Finnish sauna experience
The Sauna at Frog Hollow is a premier, authentic sauna rental experience in Thompson, CT, offering private & social sessions
warm up and heal in Thompson, CT
book a time in our finnish sauna
available from November through March, for groups, couples, or individuals
Experience Nordic tradition
refresh your senses with a traditional, wood-fired Finnish sauna
Inspired by the timeless Finnish sauna culture and Nordic tradition, we created a welcoming forest retreat on a pond in Thompson, CT, where warmth and wellness thrive in harmony with nature. Embrace tradition, community connection, healing, and a peaceful experience.
Book a private session for a place all to yourself—or, a community session where you’re open to sharing the sauna and cold plunge with new friends.
A lot of people love the Finnish sauna experience for its numerous benefits! The combination of heat and chill from the cold plunge in the river or tub, improves cardiovascular health and relieves physical pain. Studies show that it improves immune function, stress relief, and sleep, too.
READY TO SAUNA?
Gary is your sauna guide preparing the sauna’s wood stove, cold plunge, and making sure your sauna experience is the best. Gary, along with his wife Marcia, and dog Dakota, are the founders of Frog Hollow Cabin, the home base for the saunas. We offer sauna rentals in our forest at Frog Hollow from November through March, or enjoy the mobile sauna on your property during the spring, summer, or fall months.
